By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. View our Privacy Policy for more information.
.webp)
Performance Group Coaching
Performance
Welcome to Performance, where seasoned athletes and fitness enthusiasts come to refine their craft and push their boundaries. This advanced-level program is designed to elevate your training by incorporating complex movements, Olympic lifts, and strict/kipping gymnastics. Whether you're a CrossFit veteran or an experienced athlete looking for a new challenge, Performance offers a structured and dynamic approach to achieving peak performance. With proven benefits like increased strength, agility, and technical proficiency, this program guarantees results that take your fitness journey to the next level. Discover the power of Performance today!
Elevate Your Training
Unleash your potential with the Performance program at Invictus Fitness Seattle in Kirkland, WA. Designed for athletes who love barbell training and thrive on functional fitness, this program features challenging workouts tailored to experienced individuals. Expect high-level training sessions that incorporate Olympic weightlifting, strict/kipping gymnastics, and other advanced movements. Each session is structured for maximum impact, with top-tier equipment and a supportive community ensuring you achieve your goals.
Get ready to level up your fitness with Performance, where expert coaching, technical guidance, and an inclusive environment come together to help you succeed. This is your chance to train smarter, harder, and more effectively.
Take the Next Step
Don't wait—join the Performance program at Invictus Fitness Seattle in Kirkland, WA, and unlock your athletic potential. Whether you're aiming for advanced skills, enhanced strength, or simply seeking an invigorating fitness experience, this program is tailored to deliver. Dive into a transformative training journey that caters to your ambitions, and let us help you reach unparalleled heights.
Experience the difference with Performance—reject ordinary, embrace exceptional, and achieve your fitness goals like never before. Enroll now and take the first step toward becoming your strongest self.
Questions? We (probably) have the answers!
How do I sign up for a free consultation?
Get started with us by filling out the contact form with all of your details, and we will contact you to schedule your free consultation.
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
This is some text inside of a div block.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.
Do you provide free refreshments there?
We have filtered water available to our members. Other snacks and drinks are available for purchase.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
What kind of exercises can I expect during a workout?
Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.
Still curious? Talk to us!
(Select Location)
Located near Everest Park in Kirkland just off 405 South Kirkland exit.
This is some text inside of a div block.
Come visit us
210 8th St S #1, Kirkland, WA 98033, USA
Get DirectionsKirkland
Fit is not a destination, it's a way of life!
